FREE EVENTS & WORKSHOPS
Enhance Your Climbing Skills with Our Free Community Workshops
Welcome to The Climb Clinic, where we empower climbers and outdoor athletes through expert-led workshops and events. Join our community to take your skills to new heights, all at no cost to you!
Intro To Strength
Learn the essentials of strength training with Coach Gunnar. Whether your focus is on boosting strength, enhancing endurance, or preventing injuries, this workshop will provide you with the tools to succeed in your climbing endeavors. Sign up below to learn about strength training.
INTRO TO BOARDS
Join our "Intro to Board Climbing" workshop at The Climb Clinic, tailored for climbers new to system boards like the Kilter and Tension Board 2. Learn to set up and adjust the boards with hands-on guidance, download and navigate essential apps, and customize your training by selecting climbs through the app. Our expert coaches, including Coach Gunnar, will teach you how to effectively integrate these innovative tools into your climbing regimen, enhancing both technique and strength. Discover the benefits of personalized coaching and community interaction, and track your progress to refine your skills. Secure your spot today and transform the way you train, pushing your climbing abilities to new heights!
INTRO TO STRENGTH
Boost your climbing performance with our "Intro to Strength Training" workshop at The Climb Clinic, designed specifically for climbers. Led by Coach Gunnar, this workshop introduces essential strength training principles and exercises such as pull-ups, rows, bull horn dips, and incline barbell bench presses, all tailored to enhance your climbing skills. Learn to execute these movements with proper form and technique, understanding how to apply compound movements, stability, and challenging loads to your training regimen. This hands-on session offers scalable options to accommodate various fitness levels, ensuring all participants can progress effectively. Join us to integrate strength training into your climbing routine efficiently, with just two days per week dedicated to maximizing your gains.
FINGER ANALYSIS
Elevate your climbing skills with our free 30-minute Finger Strength Testing & Climining Movement Analysis session at The Climb Clinic. Led by Coach Gunnar and Dr. Lily Swann, this specialized workshop offers climbers a unique opportunity to assess and enhance their grip strength and climbing techniques. Utilizing advanced tools like portable hangboards and force gauges, participants will receive a detailed analysis of their finger strength, followed by personalized feedback on their climbing movement. Whether you're aiming to improve your performance on the wall or address specific weaknesses, this session provides valuable insights tailored to your climbing goals. Connect with our expert team, learn about your physical capabilities, and take the first step towards refining your climbing strategy.
